Results For ‘Tai chi chuan’




Which one do you prefer: yoga or tai chi chuan? I want to start doing one of them and need some insight.

question posted by Nena on December 12th, 2008 02:55

accepted answer has been given by Cassie

You should start doing the one that intrigues you most and you think will keep you more dedicated. Personally, I would definitely take tai chi chuan classes because, for me, they are more relaxing both to the body and to the mind.

Why should study Tai chi chuan instead of some other martial art?

question posted by Paul on November 24th, 2008 03:52

accepted answer has been given by Danny

Well that depends on what you are looking for and your age of course. Some martial arts are more suited for the young because of the rigors of practice. Some martial arts are designed for self-defense and others like Tai chi chuan promote subtle, graceful and coordinated movements to improve health and peace of mind. Although these are the main goals of the art, self defense techniques are incorporated into the movements and are practiced by students as well.

Where did Tai chi chuan come from?

question posted by Kawasaki on November 23rd, 2008 03:34

accepted answer has been given by Dadu

The art of Tai chi chuan originated in China a long time ago. The Chinese people have been practicing it for over 2000 years. Although many styles of the art exist there is a continuity of slow moving and purposeful movements that make up the art. The practice of the movements moves what they call the Chi in a person’s body and this promotes a sense of wellbeing.

Is Tai chi chuan a martial art? I see a lot of Chinese people practicing it.

question posted by Darius on November 21st, 2008 06:07

accepted answer has been given by Steven Knoff

Tai chi chuan is a martial art and has been around for a long time. Created back in the ancient days of China to keep monks in shape it has been practiced by the Chinese people for a long time. I understand that over 10 million people practice the art and you can see them doing it early in the morning in parks and other places.